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Group Webinars & Workshops

White Label Programme

One-to-one Sessions

Group Webinars & Workshops

Contact us to arrange dates and times that suit you. Prices shown are for digital delivery - contact us regarding in-person workshops.

Webinars are a maximum of 20 people to enable meaningful engagement.

All sessions are highly interactive, thought provoking and always outcome-focused.

All sessions include digital resources and email support for 1 week following the course.

Click on the images to read more.

How to Navigate Stress. Single session - 1 hour How to Navigate Stress. Single session - 1 hour
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How to Navigate Stress. Single session - 1 hour
£2,000.00
Energised & Empowered - sustainable weight loss. Three 90-minute sessions. Energised & Empowered - sustainable weight loss. Three 90-minute sessions.
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Energised & Empowered - sustainable weight loss. Three 90-minute sessions.
£4,500.00
Inspiring Women's Wellness. Six hourly sessions. Inspiring Women's Wellness. Six hourly sessions.
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Inspiring Women's Wellness. Six hourly sessions.
£12,000.00

White Label Health & Wellbeing Programme

Below is an example Programme; we will customise the content and duration to your requirements:

This 4 week guided online coaching course enables you to reflect on what’s been holding you back and start to take practical steps towards lasting wellbeing. You’ll be supported by an experienced certified Health Coach as you identify specifically how to:

✅ Eat and hydrate for steady energy and sharper focus

✅ Restore calm and learn to reset from everyday stress

✅ Move in ways that bring joy, strength and balance

✅ Sleep deeply and wake up feeling like you again

Each week is a combination of engaging learning and personal application. In the first 30 minutes of each session you'll gain new insights into WHAT directly impacts your health and WHY it's important - not dry theory or all the stuff you've heard before.  In the second 30 minutes you’ll be guided through HOW to apply this in your own life by defining small, sustainable shifts that align with your priorities.

This is not someone telling you what to do or putting you under pressure to reach some idea of perfection; instead it's about enabling you to start making informed choices from a place of clarity.

You'll come away from each session with a plan that makes sense for you, and support that actually helps you move forwards.

We are experts in lifestyle change.

We are the UK’s top Certified Health Coaches.

One-to-One Sessions

Book directly with our certified Health Coaches for a package of online sessions or tailored follow-up from a group session or programme.

Browse all certified Health Coaches:

Browse by Health Priority:

We prefer the personal approach, so why not book a short call

to chat with us and find out more.

What our clients say…

  • "I was in a complete rut… A few sessions later I was losing weight for the first time in ages, I had more energy and best of all I actually felt happy and positive about the future again."

  • "I’m feeling a lot stronger today, more rested and less doom laden! I’m so grateful for Joy’s help."

  • "Working with Sarah has helped me enormously to achieve my wellness goals."

  • "I love the process of realization that Tracy takes you through and her patience to allow you to figure out on your own what you need to work on."

  • "I always knew what I should be eating, but putting that into practice seemed hard and unrealistic … I’ve lost weight, my love handles have definitely shrunk!"

  • "Gill is a fantastic coach, her gentle style and humour have really helped me challenge myself and think about healthy dietary and lifestyle choices… I feel more positive in all aspects of my life now."

  • "My sessions with Clare left me feeling excited and energized..."

  • "I feel more energized, confident, and equipped to maintain these positive changes long-term."

  • "I didn’t once feel pressurised or belittled by the process. I would highly recommend this coaching, if you really want to shift the hurdles in your life and embrace the change!"

  • "Each session was varied and different and I really enjoyed learning more about nutrition. I feel more motivated to keep up the changes I have put in place, knowing more about the benefits they will have now."